INGREDIENTS: 2 1/2 cups old fashioned organic quick oats
1/2 cup whole flax seed
1/4 cup organic dark cocoa power (or slightly less)
1/4 cup wheat germ
1/2 cup natural peanut butter
1/2 cup honey
1/2 to 1 cup HOT water
INSTRUCTIONS
Stir ingredients together.Form into individual sized paddies, like hamburgers.
Wrap in plastic wrap and keep in freezer or fridge.
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