Ingredients:
1 1/2 cups unbleached white flour
3/4 cup flaxseed meal
3/4 cup oat bran
1 cup brown sugar
2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
2 tsp cinnamon
1 1/2 cups carrots, shredded
2 apples, peeled and shredded
1/2 cup raisins
1 cup nuts, chopped
3/4 cup milk
2 eggs beaten
1 tsp vanilla
Directions:
Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt, and cinnamon in a large bowl. Stir in carrots, apples, raisins and nuts.
Combine milk, beaten eggs and vanilla.
Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. Do not overmix.
Fill muffin cups 3/4 full. Bake at 350 degrees for 15-20 minutes. Yields 15 medium muffins.
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