3/4 cup whole wheat pastry (flour plain flour works fine)
1/4 cup unsweetened cocoa powder
1/8 tsp baking powder
1/8 tsp baking soda
1/8 tsp salt
1/4 cup chocolate chips
1/4 cup coconut oil
1 mashed banana (riper)
1/2 cup sugar
1/2 cup soymilk (plain, cow's milk works fine)
1 tbsp flax seed meal (optional)
1 tsp vanilla extract
1 Preheat oven to 350°F Coat 9-inch-square baking pan with cooking spray.
2 Whisk together flour, cocoa powder, baking powder, baking soda, and salt in large bowl.
3 Melt chocolate chips with canola oil in double boiler, stirring until smooth. (Or heat in the microwave, stirring every 30 seconds until smooth.).
4 Remove from heat, and whisk in banana and sugar.
5 Combine soymilk, flaxseed meal, and vanilla in measuring cup, then fold into chocolate mixture.
6 Stir chocolate mixture into flour mixture until just combined, then spread in prepared baking pan.
7 (If topping with M&Ms, sprinkle them on now.).
8 Bake 20 to 25 minutes, or until toothpick inserted 2 inches from side of pan comes out dry, but middle is still soft.
9 Cool in pan on wire rack, then cut into 16 squares.
Friday, December 23, 2011
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